The Road To Enlightenment Has Potholes, Detours and Dead-Ends...
The World Needs the Best You, Now More Than Ever
Why do you meditate?
Or if you've never tried, what are you hoping that meditation will help you do?
People usually turn to mindfulness practice initially to achieve one of five main goals:
1. To reduce your physical or emotional suffering
2. To increase your physical or emotional fulfillment
3. To gain a deeper knowledge of who you are and what your purpose is
4. To act skillfully and/or positive behavior change
5. To increase your spirit of love and service towards others
Actually, it could be a few (or all) of these, but which of these is personally most important to you right now?
And these are just starting points to practice
When you understand clearly how mindfulness directly relates to what matters most to you, that will help you stay motivated and inspired to practice
If we could give you a precise, step-by-step plan that would guide you to this goal, would you be interested?
The answer is always YES!
Or if you've never tried, what are you hoping that meditation will help you do?
We believe that the reason people turn to this life-changing practice initially for one (or more) of five main reasons:
We're living during the most transformational time in the history of humankind. And with great change, comes the risk of turmoil and chaos. But it also brings with it the opportunity for exponential growth by helping us understand who we are,
Why do you meditate?
Or if you've never tried, what are you hoping that meditation will help you do?
We believe that the reason people turn to this life-changing practice initially for one (or more) of five main reasons:
We're living during the most transformational time in the history of humankind. And with great change, comes the risk of turmoil and chaos. But it also brings with it the opportunity for exponential growth by helping us understand who we are,
