Welcome to Foundations!
This is what you'll get when you register for the Foundations Training Program:
  • ​The full Foundations training program and student portal that takes you step-by-step through guiding both groups and individuals in the See Hear Fee technique by mastering the "Ten Techniques of Teaching Mindfulness."
  • Three unique modules containing 32 lessons which break-down real coaching sessions to give you a very detailed look into the guidance process and provide you a comprehensive framework with specific instructions for leading your own.
  • Downloadable handouts for you to print and hand out to your students.
  • The CORE training program which will bring you up to speed on the fundamental terminology and concepts of the Unified Mindfulness system.  It's a great resource to give your students as well before you lead your session.
  • ​Upon completion of the Foundations training, you will receive a Certification of Completion from Unified Mindfulness acknowledging your successful completion of 30 hours of training in the Unified Mindfulness Teacher training program. 
Plus you get these extra bonuses during this registration period:
  • ​BONUS: 12 Months access to the Private Unified Mindfulness Support Group - this is the heart of the UM community, and it's where you can connect with the senior UM teachers, fellow Foundations students and UM practitioners to get 24/7 support with not only your own personal practice, but also with any questions that arise as you lead others. "Daily 10" live-streamed guided meditations, live monthly phones calls and complete digital archives are just a few of the resources you'll have at your disposal - this is pure gold!
  • ​BONUS: Ten "Deepen Your Practice Packs" - download these 10 mini-retreats and listen to them anytime, anywhere for a fun and powerful way to deepen your personal practice.
  • ​BONUS:  Live group training with Shinzen Young - connect straight to the source and get your questions answered directly by Shinzen in a live format.
  • ​BONUS: The See Hear Fee Master Class - this is the first (and probably ONLY) time this will be offered. Take a deep dive into UM's signature technique, guided by Shinzen Young. These recordings are currently not available anywhere, by anyone.
Questions?  Visit our Support Desk Here...
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